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TMJ & JAW PAIN

" TEMPOROMANDIBULAR JOINT DYSFUNCTION "

Cause, symptoms and treatment

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" Jaw pain & restriction"

PLANTAR FASCIITIS EXPLAINED:

At Euphoria Wellness our team brings years to the management and or treatment of jaw dysfunctions.

 

We work with Melbourne’s dentists and doctors bringing a systematic approach to correct the underlying cause and the best possible treatment of jaw problems.

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MYOTHERAPY CAN HELP:

 

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The good news is that plantar fasciitis is very successfully treated. 90% of people with plantar fasciitis improve significantly within two months of initial Myotherapy treatment. 

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LONG TERM & SHORT TERM GOALS WILL FOCUS ON THE FOLLOWING:

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Stage 1 - Early Injury Protection: Pain Relief & Anti-inflammatory Tips

Stage 2: Regain Full Range of Motion

Stage 3: Restore Foot Arch Muscle Control

Stage 4: Restore Normal Calf & Leg Muscle Control

Stage 5: Restore Normal Foot Biomechanics

Stage  6: Improve Your Running and Landing Technique

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Try the following techniques from home to assist in alleviating pain. Should pain persist Ph 03 9042 2053 to book your Initial Myotherapy Consultation & Treatment.

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Myotherapy can assist in treating other related musculoskeletal conditions, shin splits, achilles tendinopathy, runners knee, calf and heel pain, sprains and tears.

Plantar fascia ball release.jpg

Painful Arch

Apply mild pressure, rolling ball along sole of foot. Hold on tender points for 10-20 seconds

Toe Curl Grab Exercise.png

Arch Activation

Place towel beneath foot, curl toe's feeling arch of foot raise. 20 reps each foot

plantar fascial calf wall stretch.jpg

Calf & Fascia Stretch

Daily stretch, hold for 30-60 seconds

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