Did you know your jaw could be the cause of pain in the face, neck and headaches? About Jaw Myotherapy: TEMPOROMANDIBULAR JOINT DYSFUNCTI...

Many of us ride a bike without a thought of how we are functionally moving. Next time you ride take a moment to feel through your stride;...

How can I have tennis elbow? I don’t even play sports! In this day an age the term tennis elbow is starting to be known as mouse arm whic...

Do you work all day at a desk and find yourself physically exhausted and in pain? You may wonder why, as you was sitting all day, there i...

Do you suffer from shoulder pain/discomfort with no history of trauma? Do you feel like your movement is blocked versus the good shoulder...

A question we get asked almost every day. What is the difference and which therapist do I need to see? Both Remedial Massage Therapists &...

Do you suffer neck pain/discomfort, pins and needles or numbness going down your arm into your hand when reading or stuck on the laptop/c...

Endurance cyclists or triathlon competitor's, this post is especially for you! After spending hours on your bike week after week in a su...

Do you suffer from shoulder pain when serving? Do you feel like you lack power when serving, maybe a combination? Do you also experience ...

Do you experience central lower back pain/discomfort? Does your discomfort radiate across your back in a horizontal band Pain in the butt...

I was in the mood to play with an ingredient I don't normally use...this lead me to cruising through the aisles of my local grocer last n...

Pilates; originally developed by Joseph Pilates, following the principles of Centrology (deep core activation), focuses on improving move...

Sporting Enthusiasts & Athletes: Anterior Cruciate Ligament (ACL) Tear and the importance for patients to ‘listen to the knee’ One of the...