The physical labour of desk jobs | Part One: Lower Back PainDo you work all day at a desk and find yourself physically exhausted and in pain? You may wonder why, as you was sitting all day, there...
Cyclists & Lower Back Pain & Stiffness!Endurance cyclists or triathlon competitor's, this post is especially for you! After spending hours on your bike week after week in a...
Low Back Pain - cause & treatmentDo you experience central lower back pain/discomfort? Does your discomfort radiate across your back in a horizontal band Pain in the...
